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What Your Mind Needs for Anxious Moments: A 60-Day Guide to Take Control of Your Thoughts
What Your Mind Needs for Anxious Moments: A 60-Day Guide to Take Control of Your Thoughts
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Counselor, life coach, and Wall Street Journalbestselling author Holley Gerth wants you to break free of anxiety's grip so that you can experience an inner calm despite your outer circumstances. She knows from personal experience what it's like to struggle with anxiety. During this 60-day journey, she comes alongside you as a trusted friend, offering hard-won personal insights, biblical advice, and the latest brain science to help you take control of your anxious thoughts once and for all. Each devotion includes Scripture, prayer, and questions for further reflection.
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